Health Nut Fitness : Fitness Exercises The Worth Of Cardiovascular Exercise    (1 results)

News: Myrtle Beach recreation for Thursday, February 1

MYRTLE BEACH, SC - Everyone is invited to participate in the “Choose” 5K Heart Walk this Saturday, February 4, beginning at 10:00 a.m. Read: Myrtle Beach recreation for Thursday, February 1

News: Giveaway: Barry's Bootcamp fitness classes

We are only in the first month of the new year, and I'm already straining to keep to my New Year's resolutions - especially the one to get more excercise.For those of you who also might be having a hard time continuing (or starting) your exercise resolution, don't fret. OC Moms has... Read: Giveaway: Barry's Bootcamp fitness classes

News: AT A GLANCE: City, township and school listings and tidbits

Allen ParkMeet the legislator State Rep. Bob Constan (D-Dearborn Heights), who represents part of Allen Park, will hold monthly coffee hours at the two senior centers in his hometown. Read: AT A GLANCE: City, township and school listings and tidbits

News: Myrtle Beach recreation for Thursday, January 25

MYRTLE BEACH, SC - Registration begins Monday, January 30, for a Summer Youth Basketball League for boys and girls, ages nine to 14. Read: Myrtle Beach recreation for Thursday, January 25

News: Niles Community Calendar for Feb. 9, 2012

Submissions for Community Calendar are required 14 days preceding the date of publication. Send to: Niles Managing Editor, Pioneer Press, 3701 W. Lake Ave., Glenview IL 60026. Information may be faxed to (847) 486-7495 or emailed to mbottari@pioneerlocal.com. Center of Concern The Center of Concern, 1580 N. Northwest Highway, Suite 310, Park Ridge, (847) 823-0453, calendar of events includes ... Read: Niles Community Calendar for Feb. 9, 2012

News: Don't suffer death by armchair: A warning to the over-70s as experts say too many decide their exercising days are over

According to Dr Mark Baxter elderly people who have suffered an illness, fall or even bereavement tend to loose their confidence and this can cause a fear of going out. Read: Don't suffer death by armchair: A warning to the over-70s as experts say too many decide their exercising days are over